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The Great Man Within


Mar 31, 2020

#83: As a man, you’re probably great at pushing, performing, persevering…

 

…until you hit your limit…

 

…and disappear into a hot mess of booze, Netflix binging, over-eating and porn.

 

While I ain’t here to deny anyone a good time, none of these temporary escapes truly refuel your tank to show up optimally.

 

If you want to be a Great Man and perform at your best, you need to take recovery seriously.  

 

In this episode:

  • Why elite athletes are shifting from focus on performance to recovery
  • 4 questions to help you design your recovery strategy
  • How I’ve designed my ideal recovery day