May 29, 2020
#128: I’m feeling light on words today.
I just want you to listen to this episode.
Most men won’t ever walk through this portal.
They will fail to access a level of mental toughness…
…that you will master.
-DQ
May 27, 2020
#127:
“Somewhere around 40 or 45, a movement toward the father happens naturally; a desire to see him more clearly and draw closer to him.”
- Iron John, by Robert Bly
Over Memorial Day Weekend, I took a father-son trip with Dom Sr. to The Catskills.
I wanted to thank him for something he did for me at age...
May 25, 2020
#126: I think a lot of guys who like to go hard with their workouts can relate to the experience of constantly having some form of pain, strain or even injury in the body on a regular basis.
It doesn’t have to be that way.
3 years ago, I made a decision to prioritize “being injury free” right up alongside...
May 22, 2020
#125: Do you want more energy? (Obviously…)
But what kind of energy do you want? (Hmmm…)
What would you use that energy for? (Double hmmm…)
According to the Human Performance Institute, there are 4 dimensions of energy:
- Physical: The quantity of your energy
- Emotional: The quality of your energy
- Mental:...
May 20, 2020
#124: This past weekend, 21 men from The Great Man Mastermind came together (virtually) for two days to work on Accessing Their Greatest Energy…where:
- You are in your zone of optimal performance
- Your inner critic is on the sideline
- You experience a state of connecting to something beyond yourself
In today’s...